Are family meals tense?
Do you find yourself not wanting to interact with your teen or child?
Or don’t look forward to coming home at the end of the day?
Family therapy can help.[then what? need something that follows logically]
Family therapy is a good way for families to come in and unpack their stuff, get perspective, and find new ways to approach ongoing difficulties. The goal is to improve communication. Listening and understanding leads to less blame, less anger, and less fighting.[When things are calmer, it’s easier to focus on the positive, to share in the fun and joy of your family. That’s the goal.]
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An overall decrease in family stress and worry.
Conversations turn into arguments or long silences or thoughts of “we just don want to go there”. Difficulties in relationships between parents and children, between siblings, between adult children and parents and between members of blended families after a divorce or remarriage can add extra stress and worry into your day.
The way your family interacts, how you have fun and relax together, the buttons that get pushed, house rules and the memories that you share are all part of your family.
Helping the entire family develop a calmer mind for a more peaceful heart.
Call now for an initial appointment or book online.