Counseling In-Person & Online

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Counseling
In-Person & Online

Get Relief. Today.

When your stress level becomes too high, anxiety takes control of your thoughts, your physical health, and becomes a significant obstacle in your daily functioning.



Whether anxiety affects your physical health, your ability to function in school or work, your relationships or your effectiveness as a parent – we can help.



Shift your thoughts, improve your health, and move effectively through your day!



Our Clients Say...

  • Her cognitive behavioral approach really motivates you into action and gives you the tools to heal yourself and your life. Don't hold back, Elizabeth can handle anything. Your life can be much better. She'll show you how. -- Juliana C., Oakland
  • Since working with you, I have learned to use two great tools to help me make important and sound decisions in my life to move forward. I wish I had known about these tools in the past when I felt stuck. I no longer feel this way and able to move pass the obstacles. You have changed my life. Thank you. -- N.F., Alameda
  • We love Elizabeth. She is very understanding of the issues. She works well with teenagers, and knows how to approach him. -- A.C., Alameda